You’re not a special snowflake – you CAN change your life/beliefs/feelings
I don’t remember where I first heard this vaguely cheeky lesson, but it’s become one of my favourites, and it goes something like this: Don’t think that you’re so special that you’re the only person who can’t change, grow, meditate, learn new habits, etc. We can all change whatever we want about ourselves, our lives, […]
How to upgrade the daily autopilot that is “you”
There’s a lesson in the spiritual text “A Course In Miracles” that says “I see only the past,” and I’ve been thinking about that a lot lately – and how true it is. Think about it. Everything you “see” in the world, aka how your life is right now, is based on your past understanding […]
The cliche is true: the journey IS the destination
I was doing an oracle reading for a client the other day, when something super awkward came out of my mouth. “It’s the journey, not the destination….” I clapped a hand over my mouth in horror, and then continued, “I am SO sorry, that was an awful thing to say, let me talk you through […]
Intuition Will Find You Following Your Soul
Maybe you’ve heard that quote from Picasso that “inspiration exists, but it has to find you working.” I had a slight update on that come to me this morning when I decided to follow the nudge to go for a walk before I started working. And that’s that intuition exists, but it has to find you […]
WTF Does It Mean To “Raise Your Vibration” – And How TF To Do It (Pt 2)
(If you missed Part 1, see where this vibe-raising journey started over here.) How’s your vibe today? I used to train at a gym where one of the trainers would always ask “how’s your body feeling today?” when you arrived…and at first I was like, wtf that’s a weird question??? but after a while I […]
WTF Does It Mean To “Raise Your Vibration” – And How TF To Do It (Pt 1)
You’ve probably heard people (ahem, me) talk about “raising your vibration” or your energetic set-point. But what does that actually mean? And how tf do you even do it? Let’s break it down! (and bring it down to earth / make it actionable so you can do the thing aka feel amazing.) Think about how […]
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