Meditations To Instantly Improve Your Life
Here at More Than A Meatsuit, we're all about practical, useful "spiritual" tools that can actually make your life feel easier, less stressful, and more fun. Ideally, sooner rather than later.
These practices will get you on the path to manifesting your dreams, OF COURSE, but they are also designed to help you feel amazing right NOW.
Because truthfully, that's all that matters. Life is one long string of "now" after "now" after "now," and if you can't find a way to be with, enjoy, or even just get through this now....chances are the next now will be a challenge too #yikesface
So however you're feeling right now...like poop, like a million bucks, stuck, funky, overwhelmed, or more like "I have no idea what this is" than "I got this," my goal is to build you a library of guided meditations to make it all easier, more magical, and like it's possible for your #bestlife to be right here, right now.
Now go pick a meditation, sit down, and shut up šš
How To Meditate Anywhere
You know that old saying āgive a woman a fish, feed her for a day, teach a woman to fish, fuel her mission to overthrow the patriarchy for life?ā ā¦..ok so I may have adapted that a little. It’s 2019, forgive me if Iām all out of fucks to give for peer pressure from dead […]
Meditation To Release Resistance
This week in our on-going Meditation Monday series, I’ve got a sweet little guided practice for you to help release any resistance you may be feeling – quickly! If you’re feeling stressed, like you’re avoiding something, “blocked”, anxious, worried – or maybe you’re a recovering perfectionist like me – this practice is soooooo goooooood. Like, […]
Meditation To Quantum Leap Into Your Future
Iām sure youāve heard the term āmanifesting,ā which is more or less interchangeable with the ālaw of attractionā in terms of it being a practice, process or ālaw of the universe.ā On the most basic level, āmanifestingā just means to bring something into existence. The way I see it is we are all always manifesting […]
Meditation Monday: Meditation to Get Out of a Funk
One of my favourite things to share with people is practical tools to improve their lives. Which is exactly what I think meditation in general is, and specific styles of meditation in particular will especially be.Ā The paradox of meditation is this: when you come to it with the intention to just be 100% in […]
Meditation Monday: How To Make Meditation A Daily Habit
Hey hey! Welcome to the first instalment of a new FREE series Iām starting, calledā¦..yup, you guessed it āMeditation Monday!ā I know, super creative š I want to help you fall in love with meditation as a tool to improve your daily life, your spiritual connection, your intuition, and likeā¦. #allthethings Last week I mentioned […]